Cadencia

Service Description

Cadencia is a Vinyasa practice that honors the inner rhythm of the being. Here, movement isn't accelerated: it's heard. Each posture flows in time with the breath, building a state of deep presence where the body becomes the metronome of the soul. In Cadence, we surrender to the flow, without urgency or pause. It's a space to strengthen, release, and inhabit the now with elegance and gentleness.